The Most Powerful
AffirmationHave you used affirmations in the past and
gotten little results from them? The problem with traditional affirmations is that they usually place
the emphasis on the WORDS. But here's a little secret: the words don't matter a bit when placing your
order with the universe.
What does matter? The FEELINGS you bring up as you say the
words.
Remember that the Law of Attraction works according to your
thoughts, beliefs and emotions. You can recite "I am wealthy" all day long for years - but if you don't feel
wealthy and you don't really believe you are wealthy, guess what will happen? Nothing!
Today I'd like to introduce you to a different kind of
affirmation, and I dare say it is the THE most powerful type of affirmation you could ever do. It works well,
and it works FAST.
I call it a "feeling affirmation," and funnily enough you don't
even have to use words at all. It's all about the feelings you communicate to the universe.
Let's walk through an example so you can see how it's
done:
Imagine that your biggest challenge right now is money.
You've been reciting affirmations like these: "I always have plenty of money. I am open to receiving
great abundance now..." etc. But nothing is changing.
To do a "feeling affirmation" you would simply set aside 5 or 10
minutes a day, find a quiet place to be alone and then you would focus on FEELING the essence of already having
what you want. In this example, it's money.
What would it feel like to have the money you
need?
Would you feel happy, relieved, peaceful, secure? Focus on
feeling that way right NOW. Pretend you've got plenty of money in the bank, or the level of income you
want. Pretend you're driving a new car instead of one that is held together with masking tape and a prayer.
(Yes, I've had one of those too!)
Don't obsess over the details of how your desire is
manifested. Don't think about how the money will come, how the income will come, how the car will come.
Don't worry about when it will happen, either.
Rather than focusing on the specifics, focus ONLY on the ESSENCE
of having what you want. This may feel unnatural to you at first, because we are used to being extremely
specific with affirmations. But with these feeling affirmations, you don't need to focus on the
specifics. In fact, it works much better if you don't.
Get clear on the essence of what you want, and focus on having
that. That's it! (More on this technique here)
When you do this, you create literally endless possibilities for
the universe to answer your request. Instead of getting stuck on one or two possibilities, you are open to
any and all of them - including those that are much better than anything you could have imagined.
Be careful not to "un-do" your
affirmations!
In addition, be sure not to send conflicting signals to the
universe by emitting thoughts and feelings that will block the arrival of what you want. Using the same
example from above, be sure you don't then keep worrying about money or affirming that you don't have enough
money. Remember that you just sent a powerful, confident message to the universe that you already have the
money you want - and the universe is busily making sure that your physical reality reflects it! In other
words, it is arranging things so that more money will flow into your life.
But if you start doubting and complaining that you don't have
enough money, you will end up blocking it.
Even if you can't maintain a high level of confidence and belief
that you already have plenty of money, at least try to keep a neutral mindset. Whenever doubts or worries
come up in your mind, firmly push them away. Refuse to focus on them. That practice alone can bring
great changes, even before your feeling affirmations begin to work.
How often should you do these feeling
affirmations?
I would recommend daily, but if you have to skip a day or two it's
not a big deal. Doing these almost daily is still effective. Even better, fit this practice right into
your daily life and you'll have no trouble keeping up with it! Do it first thing in the morning when you wake
up, or during the last few minutes before you go to sleep. Or do it on your lunch hour.
And you don't have to spend tons of time on this; just a few
minutes a day can trigger great changes. More than anything, QUALITY is much more important than
quantity. The more powerful emotions you can lend to the process the more quickly you'll usually see
results.
The greatest thing about this type of affirmation practice is that
it's virtually EFFORTLESS.
Just set aside a few minutes a day to sink into this blissful
state of mind and emotion - and watch as the universe shifts and molds your life into one miracle after
another. Try it and see for yourself; it has brought truly amazing changes into my own life.
Releasing Resistance is also important! Resistance is that heavy, sluggish, frustrated
feeling that you're not yet where you want to be. This can pertain to your work, money, relationships, your
body, and anything else.
Resistance makes you feel rotten, but even worse it can block the manifestation of the things you
want.
Learn how
to release resistance quickly & easily
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